Steps

❤ Full Body Massage

40 Mins (Head massage and Face massage not included in this package)

❤ Hot Towel

15 Mins

❤ Dry Massage

5 Mins

Products used

FAQ

Tips

» Heat therapy warm your body up to promote relaxation. take a hot shower or go to the sauna. add baking soda or epsom salt to a bath and soak for up to 30 minutes.

» Stay hydrated drink plenty of water before and after your massage. this helps to flush away toxins or acids that come to the surface during your massage. avoid alcoholic, sugary, and caffeinated drinks. along with water, opt for healthy options such as coconut water, fresh fruit or vegetable juice, or herbal teas.